private coaching by jesse keating

issue 02

coaching

choose how we work together.

one method. three levels of access. each begins with the person in front of me.

compare the experiences

the private edit

the right level of support, made clear.

compare how closely we work together. price, access and the purpose of each experience are visible from the beginning.

swipe to browse. tap to choose.01 of 03

selected experience · 01

the frame method

for people who want a personalised programme, nutrition strategy, accountability and ongoing decisions while training around their own schedule.

founding client rate

€119 / monthlimited availability. your rate remains fixed while coaching stays active.

standard coaching rate

€149 / month

inside the experience

what your coaching includes.

01
fully personalised training programme
02
personalised nutrition strategy
03
weekly coaching check ins
04
Everfit coaching app
05
progress and habit tracking
06
exercise video feedback
07
ongoing programme adjustments
08
direct coaching support

apply for the frame method

the application opens in Tally. health information and marketing choices are handled separately. read the privacy policy

FRAME coaching study — the FRAME standard
access changes. the quality of thought does not.

every experience begins with your body, your goals and the reality of your schedule. the relationship changes. the standard behind the decisions remains.

personal direction

training is organised around the person in front of me.

clear progression

the next decision follows what your performance and progress show.

considered feedback

you understand what matters, what changes and why.

online and hybrid coaching bring your programme, feedback and progress together in Everfit.

see the coaching environment

from interest to coaching

a calm beginning.

apply

tell me what you want to achieve, where you are now and the support you think you need.

discuss

we speak about your goals, training history, schedule and the experience that fits.

begin

your coaching is prepared with a clear structure and a considered starting point.

before you apply

useful answers, without the sales talk.

choose the frame method for complete online coaching, hybrid for the same ongoing system with private sessions, or one to one for guided sessions in the gym. if you are unsure, the application gives us enough context to decide together.

no. the application begins a conversation. i review it personally and we confirm whether FRAME is suitable before any coaching begins.

yes. your level of support can change as your schedule, confidence and goals develop, subject to private session availability.

no. coaching begins with your current ability, training history, schedule and goals. the structure becomes more advanced only when you need it to.

private coaching is available in Kildare or Dublin. location and suitable times are confirmed before you begin.

applications reviewed personally

you do not need to choose perfectly before we speak.

tell me what you want to achieve and what support would make the work feel possible. we can decide on the right starting point together.

start your application

applying does not add you to marketing. any health information needed for coaching is explained and consented to separately. read how coaching data is handled