one-to-one physique coaching at The AKA HQ in Naas.
€55 / sessionten sessions €500
for people who want Jesse beside them at The AKA HQ in Naas, with immediate feedback, precise exercise selection and each session connected to a clear progression record.
refer someone who would benefit from the same considered approach to coaching.
01
share FRAME with someone you trust.
02
they include your name in their application.
03
their first payment clears and your reward is applied.
referral details+
available to active FRAME coaching clients. the referred person must be a new client and identify you before their first invoice. the reward is applied after their first payment clears and any applicable cancellation period has passed. it covers half of your current base coaching membership and cannot be exchanged for cash. each successful referral earns one reward, with multiple rewards applied across consecutive active billing cycles.
how it works+
01
share FRAME with someone you trust.
02
they include your name in their application.
03
their first payment clears and your reward is applied.
available to active FRAME coaching clients. the referred person must be a new client and identify you before their first invoice. the reward is applied after their first payment clears and any applicable cancellation period has passed. it covers half of your current base coaching membership and cannot be exchanged for cash. each successful referral earns one reward, with multiple rewards applied across consecutive active billing cycles.
the FRAME standard
access changes. the quality of thought does not.
every experience begins with your body, your goals and the reality of your schedule. the relationship changes. the standard behind the decisions remains.
01
personal direction
training is organised around the person in front of me.
02
clear progression
the next decision follows what your performance and progress show.
03
considered feedback
you understand what matters, what changes and why.
online and hybrid coaching bring your programme, feedback and progress together in Everfit.
tell me what you want to achieve, where you are now and the support you think you need.
02
discuss
we speak about your goals, training history, schedule and the experience that fits.
03
begin
your coaching is prepared with a clear structure and a considered starting point.
before you apply
useful answers, without the sales talk.
choose the FRAME Method for the complete digital practice, hybrid for the same system with private sessions, or private practice for guided sessions in the gym. if you are unsure, the application gives enough context to decide together.
no. the application begins a conversation. i review it personally and we confirm whether FRAME is suitable before any coaching begins.
yes. your level of support can change as your schedule, confidence and goals develop, subject to private session availability.
no. coaching begins with your current ability, training history, schedule and goals. the structure becomes more advanced only when you need it to.
private and hybrid coaching take place at The AKA HQ in Naas, County Kildare. arrival, access and suitable times are confirmed directly before you begin.
applications reviewed personally by jesse
you do not need to choose perfectly before we speak.
tell me what you want to achieve and what support would make the work feel possible. we can decide on the right starting point together.
applying does not add you to marketing. any health information needed for coaching is explained and consented to separately. read how coaching data is handled
